Topic: Hephatha/ Meta House Women's Zoom Sobriety Meetings
Some timely tips on staying sober during the Covid-19 Shutdown:
1. Read a few pages from the Big Book/NA Book everyday and write about what
2. Listen to AA/NA etc... speakers on YouTube
3. Call people and ask them to tell you their story, then tell yours.
4. Pray/Meditate, read your daily meditations.
5. Exercise, then exercise some more.
6. Eat right, get lots of rest.